Muay Thai
Arnaud van der Veere (Author)
The book shows the basic of the challenging sport Muay Thai. Learn the techniques and understand how to apply them. Numerous exercises guarantee a varied and interesting training. Besides the total workout of the body, the sport improves personal awareness, stamina and physical control
191 pages : colour illustrations ; 24 cm
9781841263281, 1841263281
756592927
"Learn the techniques of Muay Thai & kickboxing, build physical strength, improve mental skills"--Cover