Front cover image for Muay Thai

Muay Thai

Arnaud van der Veere (Author)
The book shows the basic of the challenging sport Muay Thai. Learn the techniques and understand how to apply them. Numerous exercises guarantee a varied and interesting training. Besides the total workout of the body, the sport improves personal awareness, stamina and physical control
Print Book, English, 2012
Meyer & Meyer Sport, Maidenhead, 2012
191 pages : colour illustrations ; 24 cm
9781841263281, 1841263281
756592927
"Learn the techniques of Muay Thai & kickboxing, build physical strength, improve mental skills"--Cover