Finding the Champion Within: A Step-by-Step Plan for Reaching Your Full Potential

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Simon and Schuster, 1999 - 272 頁
From Bruce Jenner—Olympic gold medalist, motivational speaker, and star of the hit E! reality show Keeping Up With The Kardashians—comes a ten-step plan to reboot your life.

In this book, Bruce Jenner, one of the world's greatest athletes and a highly sought-after motivational speaker, provides a plan, useful to anyone, for personal growth. Using the decathlon as a metaphor for development, Jenner provides a powerful success strategy— one that he has molded over a lifetime.

-- The 100-Meter Run: The Race Begins with One Step
-- The Long Jump: Goals for Gold
-- The Shot Put: Play to Your Strengths
-- The High Jump: Constantly Raising the Bar on Your Aspirations and Abilities
-- The 400-Meter Run: Conquering Fear of the Unknown
-- The Hurdles: How to Win at Life One Leap at a Time
-- The Discus: How to Make Your Move
-- The Pole Vault: How to Raise the Bar from the Pit of Failure
-- The Javelin: How to Keep Focused on Your Mission
-- The 1,500-Meter Run: How to Run the Rest of

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Introduction The Decathlon of Life
13
Chapter One Up from the Ordinary
29
The Race Begins with One Step
48
Goals for Gold
79
Play to Your Strengths
100
Constantly Raising the
117
Conquering Fear of the Unknown
145
How to Win at Life One Leap at a Time
166
How to Make Your Move
197
How to Raise the Bar from the Pit of Failure
219
How to Keep Focused on Your Mission
241
How to Run the Rest of Your Life
263
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關於作者 (1999)

Caitlyn Marie Jenner (born William Bruce Jenner) is an American media personality and retired Olympic gold medal-winning decathlete.

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