not merely innocent, but advantageous, to the van. quished as well as the victor.

The game of chess is not merely an idle amusement. Several valuable qualities of the mind, useful in the course of human life, are to be acquired or strengthened by it, so as to become habits, ready on all occasions. For life is a kind of chess, in which we have often points to gain, and competitors or adversaries to contend with, and in which there is a vast variety of good and ill events, that are in some degree, the effects of prudence or the want of it. By playing at chess, then, we may learn,

I. Foresight, which looks a little into futurity, and considers the consequences that may attend an action; for it is continually occurring to the player, " If I move this piece, what will be the advantage of my new situation? What use can my adversary make of it to annoy me? What other moves can I make to support it, and to defend myself from his attacks?"

II. Circumspection, which surveys the whole chessboard, or scene of action, the relations of the several pieces and situations, the dangers they are respectively exposed to, the several possibilities of their aiding each other, the probabilities that the adversary may take this or that move, and attack this or the other piece, and what different means can be used to avoid his stroke, or turn its consequences against him,

III. Caution, not to make our moves too hastily. This habit is best acquired by observing strictly the laws of the game, such as, " If you touch a piece, you "must move it somewhere; if you set it down, you "must let it stand;" and it is therefore best that these rules should be observed, as the game thereby becomes more the image of human life, and particularly of war; in which, if you have incautiously put yourself into a bad and dangerous position, you cannot obtain your enemy's leave to withdraw your troops, and place them more securely, but you must abide all the consequences of your rashness.

And, lastly we learn by chess the habit of not being discouraged by present bad appearances in the state of our affairs, the habit of hoping for a favourable change, and that of persevering in the search of resources. The game is so full of events, there is such a variety of turns in it, the fortune of it is so subject to sudden vicissitudes, and one so frequently, after long contemplation, discovers the means of extricating oneself from a supposed insurmountable difficulty; that one is encouraged to continue the contest to the last, in hopes of victory by our own skill, or at least giving a stale mate, by the negligence of our adversary. And who ever considers, what in chess he often sees instances of, that particular pieces of success are apt to produce presumption, and its consequent inattention, by which the loss may be recovered, will learn not to be too much discouraged by the present success of his adversary, nor to despair of final good fortune, upon every little check he receives in pursuit of it.

That we may therefore, be induced more frequently to choose this beneficial amusement, in preference to others, which are not attended with the same advantages, every circumstance which may increase the pleasures of it should be regarded: and every action or word that is unfair, disrespectful, or that in any way may give uneasiness, should be avoided, as contrary to the immediate intention of both the players, which is to pass the time agreeably.

Therefore, first, if it is agreed to play according to the strict rules: then those rules are to be exactly observed by both parties, and should not be insisted on for one side, while deviated from by the other for this is not equitable.

Secondly, if it is agreed not to observe the rules exactly, but one party demands indulgences, he should then be as willing to allow them to the other.

Thirdly, no false move should ever be made to extricate yourself out of a difficulty, or to gain an advantage. There can be no pleasure in playing with a person once detected in such unfair practice,

Fourthly, if your adversary is long in playing, you ought not to hurry him, or express any uneasiness at his delay. You should not sing, nor whistle, nor look at your watch, nor take up a book to read, nor make a tapping with your feet on the floor, or with your fingers on the table, nor do any thing that may disturb his attention. For all these things displease, and they do not show your skill in playing, but your craftiness or your rudeness.

Fifthly, you ought not to endeavour to amuse and deceive your adversary, by pretending to have made bad moves, and saying that you have now lost the game, in order to make him secure and careless, and inattentive to your schemes; for this is fraud and deceit, not skill in the game.

Sixthly, you must not, when you have gained a victory, use any triumphing or insulting expression, nor show too much pleasure; but endeavour to console your adversary, and make him less dissatisfied with himself, by every kind of civil expression that may be used with truth, such as, " You understand the game "better than I, but you are a little inattentive;" or, 66 you play too fast;" or, "you had the best of the game, "but something happened to divert your thoughts, and "that turned it in my favour."

Seventhly, If you are a spectator while others play, observe the most perfect silence. For if you give advice, you offend both parties; him against whom you give it, because it may cause the loss of his game; him in whose favour you give it, because, though it be good and he follows it, he loses the pleasure he might have had, if you had permitted him to think until it had occurred to himself. Even after a move, or moves, you must not, by replacing the pieces, show how it might have been placed better: for that displeases, and may occasion disputes and doubts about their true situation. All talking to the players lessens or diverts their attention, and is therefore unpleasing. Nor should you give the least hint to either party, by any kind of noise or motion. If you do, you are unworthy to be

a spectator. If you have a mind to exercise or show your judgment, do it in playing your own game, when you have an opportunity, not in criticising, or meddling with, or counselling the play of others.

Lastly, if the game is not to be played rigorously, according to the rules above mentioned, then moderate your desire of victory over your adversary, and be pleased with one over yourself. Snatch not eagerly at every advantage offered by his unskilfulness or inattention; but point out to him kindly, that by such a move he places or leaves a piece in danger and unsupported; that by another he will put his king in a perilous situation, &c. By this generous civility (so opposite to the unfairness above forbidden) you may, indeed, happen to lose the game to your opponent, but you will win what is better, his esteem, his respect, and his affection; together with the silent approbation and good-will of impartial spectators.

As a great part of our life is spent in sleep, during which we have sometimes pleasing and sometimes painful dreams, it becomes of some consequence to obtain the one kind and avoid the other; for, whether real or amaginary, pain is pain, and pleasure is pleasure. If we can sleep without dreaming, it is well that pain

painful dreams are avoided. If, while we sleep, we can have any pleasing dreams, it is as the French say, tant gagne, so much added to the pleasure of life.

To this end it is, in the first place, necessary to be careful in preserving health, by due exercise, and great temperance; for, in sickness, the imagination is disturbed; and disagreeable, sometimes terrible, ideas are apt to present themselves. Exercise should precede meals, not immediately follow them; the first promotes, the latter, unless moderate, obstructs digestion. If, after exercise, we feed sparingly, the digestion will be easy and good, the body lightsome, the temper cheerful, and all the animal functions performed agreeably. Sleep, when it follows, will be natural and undisturbed. While indolence, with full feeding, occasion nightmares and horrors inexpressible: we fall from precipices, are assaulted by wild beasts, murderers and demons, and experience every variety of distress. Observe, however that the quantities of food and exercise are relative things: those who move much may, and indeed ought to eat more; those who use little exercise, should eat little. In general, mankind, since the improvement in cookery, eat about twice as much as nature requires. Suppers are not bad, if we have not dined; but restless nights naturally follow hearty suppers, after full dinners. Indeed as there is a difference in constitutions, some rest well after these meals; it costs them only a frightful dream, and an apoplexy, after which they sleep till doomsday. Nothing is more common in the newspapers, than instances of people, who, after eating a hearty supper, are found dead abed in the morning.

Another means of preserving health, to be attended to, is the having a constant supply of fresh air in your bed-chamber. It has been a great mistake, the sleeping in rooms exactly closed, and in beds surrounded by curtains. No outward air, that may come unto you, is so unwholesome as the unchanged air, often breathed, of a close chamber. As boiling water does not grow hotter by longer boiling, if the particles that