An Introduction to Aikido Mastering the Basics Through Proper Training ((English translation of Aikido book))

封面
内外出版社, 2020年3月2日 - 184 頁
この商品はタブレットなど大きいディスプレイを備えた端末で読むことに適しています。また、文字だけを拡大することや、文字列のハイライト、検索、辞書の参照、引用などの機能が使用できません。

【内容】
This book has a greater number of sequence photographs than other books on aikido techniques previously published. This will help beginners to understand what they need to pay attention in mastering basic
movements. It also has many close-up photographs and photographs taken from some different angles,
which I hope will make techniques more understandable. It will also be of great help to instructors in charge of beginners and children
The basics explained in this book constitute the fundamentals of aikido techniques. Therefore you have to keep practicing them even after you are promoted to higher ranks. I hope this book will help you to check what you have learned by observing your instructor's demonstrations at your dojo and thereby improve your skills
●Preface
●Before You Start Training
●Nage-waza
●Nage-katame-waza
●Katame-waza
●Developing Kokyu-ryoku
●Aikido and the Aikikai Public Utility Foundation
●Brief Personal Records of Successive Doshus
【著者】
Mitsuteru Ueshiba
was born on June the 27th, 1981 (the 56th year of the Showa era) as a grandson of Morihei Ueshiba, he started working for the Aikikai Foundation and in 2015,became the Director of the Hombu Dojo of Aikido.
 

已選取的頁面

內容

Preface
5
Shikko
14
Ukemi
26
Wrist Exercises
34
Iriminage
40
Shihonage
54
Tenchinage
72
Kaitennage
80
Nagekatamewaza
89
Daiikkyo
104
Dainikyo
120
Daiyonkyo
152
Kokyuho Zaho
162
Aikido and the Aikikai Public Utility Foundation
174
Brief Personal Records of Successive Doshus
180
著作權所有

其他版本 - 查看全部

常見字詞

書目資訊